In addition to my new meal planning book, Butter Yourself Up: Joyful Meal Planning for Busy People, designed to help you save money on groceries, I now offer ongoing support around deeper food issues.
This three-month course, modestly entitled The Best Weigh, is designed to bring you to a renewed, joyful relationship with your body and with food. I want you to look fabulous, feel fabulous, and deeply understand that you ARE fabulous.
The program includes inspiring weekly videos, assignments, and an ongoing community of support. You'll learn EFT (easy acupressure for emotional and physical transformation) and discover ways to have fun instead of just "exercising."
And now you can have the first part of the coaching program for free: a personalized nutritional evaluation done by email. You just answer a series of simple yes/no questions, and within 48 hours I'll reply with easy tweaks and tips you can use to improve your physical and emotional health.
Why not give it a try?
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